Caring conversation for peace of mind

Counselling, Psychotherapy, Coaching & Hypnotherapy

Online and telephone therapy available

We grow and thrive in an environment of genuine warmth and acceptance. Through close listening, Helen aims to create an open and safe, therapeutic or coaching relationship where feelings are always respected, and changes are gently supported.

She offers non-judgemental guidance and support and always works at a client’s pace, offering interventions where appropriate, and desired.

Helen is a Cardiff-based, level 7 qualified counsellor/psychotherapist, and a coach, with experience of working with adults across the age range.

She previously trained in an NHS Counselling Psychology Department.

Helen is in the process of achieving level 4 in Clinical Supervision, as approved by the British Psychological Society, and offering supervision sessions for students and practitioners.