Helen is a Cardiff-based, qualified psychotherapist experienced in working with anxiety, depression, bereavement, suicidal thoughts, and health-related emotional distress.

She works from a relational perspective, using an integrative, approach, helping to create a safe space for clients to explore and resolve emotional issues.

Helen listens without judgement and gently encourages change at the individual’s own pace.

Read more about emotion focused therapy here. 

Qualifications and professional memberships: 

BSc (Hons) Psychology
MA Psychotherapeutic Practice – Humanistic
Graduate Member of British Psychological Society (BPS)
Registered Member of the British Association for Counsellors and Psychotherapists (MBACP)